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A guided journey through the principal energy centers along the central axis of the body including an introduction video to help you get set up, an integration and balancing practice at the end along with for each corresponding chakra, a guide sheet to connecting with and harmonizing the energy in various ways, a guided audio meditation, an hour-long video yoga practice filmed in nature and a playlist to accompany the practice.
All information is communicated in English.
Tarif : 150 chf
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